How to Uncover the Root Causes of Anger in Your Family: A Guide for Married Parents

How to Uncover the Root Causes of Anger in Your Family: A Guide for Married Parents

In family life, emotions often run deep, and none perhaps as potent or complex as anger. For married individuals with children, daily life is woven with many challenges, joys, and moments of frustration. But what lies beneath the surface of these emotions? Why does anger sometimes rear its head in ways that surprise us, leaving us bewildered and disconnected from those we love most?

At the heart of this issue lies a journey through the past, a reckoning with the patterns and beliefs inherited from our upbringing and past relationships. Adult children knowingly or unknowingly carry their parents’ expectations and traditions with them. The familiar cadence of our parents’ responses to challenges and the echoes of their words in our reactions form the backdrop against which we navigate our present relationships.

 

Consider this exercise:

Perhaps you find yourself grappling with a particular issue that triggers intense emotions. It’s essential to pause and explore why this challenge strikes such a chord. What memories or past experiences does this situation evoke? How does it mirror patterns you observed in your family growing up? Understanding the roots of our emotional responses is the first step towards healing and growth within our relationships.

Let’s focus on the present moment and practical strategies for fostering understanding and communication with our partners. One powerful tool is the practice of “I” messages and reflective listening. 

Instead of placing blame or making accusations, “I” messages allow us to express our feelings and needs in a non-confrontational manner. For example, “I feel frustrated when I don’t feel heard during our discussions about household chores” opens the door to constructive dialogue, whereas “You never listen to me” may lead to defensiveness and further conflict.

Reflective listening, too, is a cornerstone of effective communication. When we practice reflective listening, we strive to understand our partner’s perspective fully. We paraphrase their words and reflect on their emotions, demonstrating empathy and validation. This simple yet powerful practice can foster deeper connections and mutual respect within our relationships.

But what other avenues exist for self-discovery and growth? Mindfulness, for one, offers a path toward greater self-awareness and emotional regulation. By cultivating present-moment awareness, we can observe our thoughts and feelings without judgment, gaining insight into the underlying triggers of our anger. Journaling can also be a powerful tool for processing emotions and exploring patterns in our relationships. We can uncover hidden insights and clarify our experiences by putting pen to paper.

Of course, for some individuals, seeking therapy or counseling may be necessary to address deeply ingrained patterns and beliefs. A trained therapist can provide guidance and support as we navigate the complexities of family dynamics, offering new perspectives and tools for healing.

In conclusion, understanding the roots of anger in marriage and parenthood requires a willingness to delve into the past and confront the patterns and beliefs that shape our present experiences. We can foster greater understanding and connection with our partners by engaging in reflective exercises and practicing effective communication strategies. And by embarking on a journey of self-discovery and growth, we can cultivate healthier, more fulfilling relationships for ourselves and our families.

As we navigate the ebbs and flows of family life, may we approach each challenge with curiosity and compassion, knowing that beneath the surface of our emotions lies the potential for healing and transformation.

Joe is a husband, father, grandfather, author, speaker, educator, course creator, and parent/family coach.

He helps parents develop unity, find clarity, communicate, and develop consistency in their parenting with the Four C’s of Successful Families. You can find his work on social media.

In addition, the Four C’s newsletter is enjoyed by many as it encourages parents to self-care, build their relationships with their partners, and raise their children. 

And he loves to golf! 

Embracing Devotion: A Pathway to Fulfilling Parenthood

Embracing Devotion: A Pathway to Fulfilling Parenthood

In the hustle and bustle of parenthood, amidst the whirlwind of diapers, school runs, and bedtime stories, it’s easy for parents to lose sight of themselves and their relationships. Yet, amidst the chaos, there lies a beacon of light – the virtue of devotion.

Devotion is not just a word; it’s a profound commitment to something we hold dear, a passionate focus on our life’s purpose. It’s about wholeheartedly serving endeavors we love, including our role as parents and partners. Today, I want to invite you on a journey to explore how embracing devotion can transform your experience of parenthood, guiding you toward a more fulfilling and balanced life.

A fundamental truth lies at the heart of devotion: to care deeply for others, we must first care for ourselves. Parenthood often demands selflessness, but neglecting our needs leads to burnout and resentment. Imagine a pyramid with self-care forming its sturdy base. Just as a strong foundation supports a towering structure, nurturing ourselves provides the strength and resilience needed to navigate the challenges of raising children.

So, what does self-care look like? It’s about carving out moments for yourself amidst the chaos, whether it’s a morning meditation, a leisurely walk, or indulging in a hobby. It’s permitting yourself to rest without guilt, knowing that by refilling your cup, you have more to give to those you love.

Next comes the cornerstone of any thriving family – the partner relationship. Devotion to your partner is not just a promise spoken on your wedding day; it’s a commitment renewed daily through acts of love and kindness. It’s easy to let romance fall by the wayside amid parenting duties, but investing in your relationship is crucial for creating a stable and supportive environment for your children.

Take a moment to reflect on your relationship. How can you show your partner love and appreciation amidst the chaos of daily life? Whether it’s a heartfelt compliment, a surprise date night, or simply holding hands as you navigate parenthood together, these small gestures of devotion can strengthen your bond and set a powerful example for your children.

Finally, let’s consider the essence of parenting—guiding our children with love and intention. Devotion to parenting means aligning our actions with our values and creating a nurturing environment where our children can thrive. It’s about setting boundaries with compassion, fostering open communication, and leading by example.

Parents face countless daily decisions—from discipline to education to screen time limits. By grounding ourselves in our values and staying true to our principles, we can navigate these choices with clarity and confidence, knowing that we are acting in the best interest of our children.

In closing, I want to leave you with this thought: devotion is not a burden to bear but a gift to embrace. By prioritizing self-care, nurturing your partner relationship, and aligning your parenting with your values, you enrich your life and lay the foundation for a thriving family.

So, let us embrace devotion wholeheartedly – as a guiding light on our journey through parenthood, illuminating the path toward love, fulfillment, and lasting happiness.

I invite you to sign up for our newsletter. It is a great way to get the Virtue of the Month and tips on relationships, parenting, and self-care. In addition, you’ll be the first to know about upcoming classes for successful families.

To sign up, visit the “Newsletter” section here on the website. Enter your email address, and you’ll receive our newsletter in your inbox on Wednesdays.  I appreciate your interest in bringing out the best in your children and yourself. We look forward to keeping you informed through our newsletter!

Balancing Devotion in Family Life

Balancing Devotion in Family Life

Devotion is the unwavering commitment and dedication to a cause or relationship and is the cornerstone of familial harmony and unity. Within the intimate bond of marriage, devotion manifests as a profound sense of loyalty, mutual support, and unyielding love. Spouses envelop each other in a cocoon of trust and understanding, fostering an environment where both individuals can flourish and grow. It’s the reassuring presence in moments of triumph and the steady anchor during turbulent times, nurturing a sense of security that transcends any challenge.

In the sacred realm of parenthood, devotion takes on a tender and nurturing form, embodying the selfless love and sacrifice inherent in raising children. Parents, guided by unwavering devotion, pour their hearts and souls into nurturing, guiding, and protecting their offspring. It’s the late nights spent soothing a crying baby, the patient teaching of life’s lessons, and the silent prayers for their children’s happiness and well-being. Through devotion, parents instill in their children a profound sense of belonging and unconditional love, laying the foundation for strong familial bonds that withstand the test of time.

Are you ready to unlock the secret to fostering deeper connections, building lasting bonds, and cultivating a sense of profound fulfillment within your family?

However, when the virtue of devotion gets out of balance, it can, on the one hand, become obsessive and consume our entire being or apathetic, giving up and a feeling of a loss of purpose and fulfillment. In family life, devotion and balance are the most important things to maintain. Here is a description of what overdeveloped and underdeveloped devotion might look like in family life

Overdeveloped Devotion within a Family

  • Helicopter Parenting: When devotion to one’s children becomes overbearing, it can manifest as “helicopter parenting.” Overprotective parents may micromanage every aspect of their children’s lives, hindering their independence and personal growth.
  • Enmeshment: Overdeveloped devotion can also lead to unhealthy emotional enmeshment. Parents may have difficulty setting boundaries with their children, resulting in an unhealthy emotional dependence that can hinder the child’s ability to develop a strong sense of self.

Underdeveloped Devotion within a Family

  • Neglect: Underdeveloped devotion can manifest as neglect, where parents fail to provide their children the emotional and physical support they need. This lack of involvement can leave children feeling abandoned and unloved.
  • Indifference: Parents who lack devotion may exhibit indifference towards their children’s needs and aspirations. This can lead to emotional distance within the family, making it difficult for children to thrive in a loving and supportive environment.

To maintain a balanced sense of devotion within a family means finding the ground between nurturing and allowing independence. It involves being present and supportive while fostering a sense of self-reliance in children. Here are some other ways of maintaining balanced devotion.

      • Parents must be self-aware to understand the impact of their actions on their children. Regular self-reflection helps ensure that devotion to parenting is aligned with the child’s best interests rather than driven by personal desires or insecurities.
      • Compassion within the family means responding to children’s needs and challenges with empathy and kindness. It involves actively listening to their concerns and providing emotional support.
      • Devotion to family also requires flexibility in adapting to changing family dynamics. Parents must adjust their parenting style to meet the needs of individual children and the evolving needs of children as they grow and develop.
      • Moderation reminds parents not to overindulge or neglect their children. It encourages a healthy balance between providing care and allowing children to learn from successes and failures.

In conclusion, devotion within a family is a virtue that creates a nurturing and loving environment where children and parents can flourish when kept in balance. By avoiding the extremes of overdevelopment and underdevelopment, parents can foster strong, healthy relationships with their children, ensuring their well-being and happiness as they grow and develop.

I invite you to sign up for our newsletter. It is a great way to get the Virtue of the Month and tips on relationships, parenting, and self-care. In addition, you’ll be the first to know about upcoming classes for successful families.

To sign up, visit the “Newsletter” section here on the website. Enter your email address, and you’ll receive our newsletter in your inbox on Wednesdays.  I appreciate your interest in bringing out the best in your children and yourself. We look forward to keeping you informed through our newsletter!

Balancing Connection and Boundaries: Nurturing Discipline with Love

Balancing Connection and Boundaries: Nurturing Discipline with Love

In parenting, one thread weaves through every moment, every challenge, and every joy: the bond between parent and child. This connection shapes their lives and the very essence of who they are. Making the connection with your child is so natural immediately upon their birth. Love is the heartbeat of parenting, the guiding force that fuels our actions and choices.  In our newsletter this week, we talked about how to develop and maintain our connection with our child. 

When boundaries are overstepped, when discipline is needed, and when our connection may feel disrupted, how can we balance discipline and connections?

Connect with your child by being present, listening with empathy, sharing activities, leading with love, prioritizing quality time, and embracing moments of connection.

As parents, we walk a delicate tightrope between nurturing connections and establishing boundaries. While building a strong bond with our children is paramount, so is the need to instill discipline and guidance. So, how can we strike the right balance between these seemingly opposing forces? Let’s explore how we can nurture discipline with love, enriching our parent-child relationship while fostering growth and resilience.

1. Establish Clear Expectations:

   Boundaries provide the structure that children need to feel safe and secure. Clearly communicate your expectations regarding behavior, responsibilities, and consequences. Be consistent in enforcing these boundaries, creating a framework that promotes accountability and respect.

2. Enforce Boundaries with Empathy:

   Discipline is not synonymous with punishment. Approach discipline with empathy and understanding, recognizing that it’s an opportunity for growth and learning. Do so with love and compassion when enforcing boundaries and guiding your child toward positive choices and behaviors.

3. Use Positive Reinforcement:

   Reinforce desired behaviors through positive reinforcement. Praise and acknowledge your child’s efforts and achievements, highlighting their strengths and progress. By focusing on the positive, you motivate your child to continue making good choices while strengthening your bond through encouragement and support.

4. Engage in Collaborative Problem-Solving:

   Involve your child in the process of setting boundaries and addressing challenges. Encourage open communication and active participation, seeking solutions together as a team. By involving your child in decision-making, you empower them to take ownership of their actions and develop problem-solving skills.

5. Balance Firmness with Flexibility:

   Strive to balance firmness and flexibility in your approach to discipline. While it’s important to uphold boundaries and expectations, be willing to adapt and adjust when necessary. Show empathy and understanding, recognizing that each situation may require a different response.

6. Lead by Example:

   Children learn by observing the actions of those around them, particularly their parents. Lead by example, demonstrating the values and behaviors you wish to instill in your child. Model kindness, integrity, and resilience, showing them the importance of empathy, self-discipline, and accountability.

7. Prioritize Connection Amidst Discipline:

   Even in moments of discipline, prioritize connection with your child. Maintain open lines of communication, reassuring them of your love and support. Offer encouragement and guidance, emphasizing that your disciplinary actions stem from a place of love and concern for their well-being.

8. Embrace Teachable Moments:

   View discipline as an opportunity for growth and learning. Use moments of conflict or misbehavior as teachable moments, guiding your child toward understanding and self-reflection. Encourage them to learn from their mistakes and make amends, fostering resilience and personal growth.

9. Reconnect After Conflict:

   Following moments of discipline or conflict, take the time to reconnect with your child. Offer reassurance and validation, reaffirming your love and commitment to their happiness and growth. Use this opportunity to strengthen your bond, showing them your love is unconditional and unwavering.

10. Cultivate a Culture of Respect:

    Above all, cultivate a culture of respect within your family. Respect your child’s individuality, thoughts, and feelings, and expect the same in return. By fostering mutual respect, you create a foundation for a healthy and harmonious parent-child relationship built on trust, understanding, and love.

In the intricate dance of parenting, balancing connection with setting boundaries and discipline is both an art and a science. By approaching discipline with love, empathy, and intentionality, you can nurture a strong and resilient bond with your child while guiding them toward growth, self-discovery, and success.

If you want to see the full article on making a connection with your child, contact me, and I will send the article to you. Sign up for our weekly newsletter for more on the Parenting Pyramid of self-care, relationship building, and parenting.

I invite you to sign up for our newsletter. It is a great way to get the Virtue of the Month and tips on relationships, parenting, and self-care. In addition, you’ll be the first to know about upcoming classes for successful families.

To sign up, visit the “Newsletter” section here on the website. Enter your email address, and you’ll receive our newsletter in your inbox on Wednesdays.  I appreciate your interest in bringing out the best in your children and yourself. We look forward to keeping you informed through our newsletter!

Embracing Imperfection: A Guide for Parenting with Grace and Growth

Embracing Imperfection: A Guide for Parenting with Grace and Growth

In a world constantly bombarded with images of perfection, it’s easy for parents to feel overwhelmed by the pressure to measure up to an unattainable ideal. From flawless Instagram feeds to seemingly effortless parenting blogs, the illusion of perfection can leave us feeling inadequate and incapable. However, it’s time to shift our perspective. Imperfection is not a flaw to be hidden or ashamed of; it’s a natural part of the human experience. In fact, embracing imperfection can lead to deeper connections, greater resilience, and a more authentic sense of self. So, let’s release the burden of striving for perfection and instead embrace imperfection as the new perfect.

By releasing the burden of striving for an unattainable ideal, we free ourselves and our children to experience life more fully.

One of the most important lessons we can teach our children is that it’s okay to make mistakes. Mistakes are not a sign of failure; they are opportunities for growth and learning. When we acknowledge and accept our imperfections, we create a safe space for our children to do the same. Rather than striving for perfection, encourage your child to strive for progress. Celebrate their efforts, no matter how small, and remind them that mistakes are a natural part of learning.

But what does it mean to embrace imperfection in practice? Let’s explore some examples:

  1. Model Vulnerability: As parents, we often feel the need to project an image of strength and competence. However, showing vulnerability can be a powerful way to connect with your child. If you make a mistake, whether losing your temper or forgetting an important appointment, don’t be afraid to admit it. Apologize sincerely and use the opportunity to demonstrate accountability and resilience.

Let’s say you accidentally burn dinner while cooking. Instead of trying to hide the mistake or blame someone else, you openly admit it to your family. You say, “I’m sorry, everyone. I got distracted and burnt the dinner. Let’s order takeout tonight.” By acknowledging your mistake and taking responsibility, you show your child that it’s okay to make errors and that honesty is important.

2. Encourage Open Communication: Create a culture of open communication in your family where everyone feels comfortable expressing their thoughts and feelings. Encourage your child to share their successes and failures without fear of judgment. Fostering open communication creates a supportive environment where mistakes can be addressed constructively.

During a family meeting, you ask your child how they feel about starting a new school year. Your child expresses anxiety about making friends in a new environment. You listen attentively without judgment and ask what virtue you would like to demonstrate in this situation. Creating a safe space for your child to share their feelings fosters open communication and demonstrates that their thoughts and emotions are valued.

3. Celebrate Progress, Not Perfection: Instead of focusing solely on the end result, celebrate your child’s effort and progress along the way. Whether they’re learning to tie their shoes or mastering a new skill, praise their perseverance and determination. Shifting the focus from perfection to progress instills a growth mindset that will serve them well throughout life.

Your child is learning to ride a bike. Instead of focusing solely on whether they can ride without training wheels, you praise their efforts and determination. You say, “I’m proud of your determination, working to learn how to balance on your bike!” (This is speaking the language of the virtues) By acknowledging their progress, you reinforce the importance of perseverance and resilience.

4. Practice Self-Compassion: Show yourself the same compassion and understanding you would extend to others. Parenting is a challenging journey, and cutting yourself some slack is okay. Remember that you’re doing the best you can with the available resources and knowledge. Treat yourself with kindness and forgive yourself for your mistakes.

You forget to pack your child’s favorite snack in their lunchbox. Instead of berating yourself for the oversight, you remind yourself that nobody is perfect. You say, “Oops, I forgot to pack your snack today. I’ll make sure to remember it tomorrow. Everybody makes mistakes sometimes.” By showing yourself compassion, you model self-acceptance and resilience for your child.

5. Learn and Grow Together: Use mistakes as opportunities for growth and learning for you and your child. When something goes wrong, take the time to reflect on what went well and what could be improved next time. Involve your child in this process and encourage them to share their insights and suggestions. By learning and growing together, you strengthen your bond and demonstrate the value of continuous improvement.

You and your child attempt to build a birdhouse together. However, halfway through, you realize you’ve made a mistake, and the pieces don’t fit together correctly. Instead of getting frustrated, you brainstorm solutions together. You say, “Hmm, it looks like we made a mistake with the measurements. What can we do to fix it?” By working together to problem-solve, you teach your child the value of learning from mistakes and adapting to challenges.

Imperfection is not something to be feared or avoided, but something to be embraced and celebrated. By releasing the burden of striving for an unattainable ideal, we free ourselves and our children to experience life more fully. Remember that mistakes are not setbacks but stepping stones to growth and success. So, embrace imperfection as the new perfect and watch your family exhibit authenticity and resilience.

I invite you to sign up for our newsletter. It is a great way to get the Virtue of the Month and tips on relationships, parenting, and self-care. In addition, you’ll be the first to know about upcoming classes for successful families.

To sign up, visit the “Newsletter” section here on the website. Enter your email address, and you’ll receive our newsletter in your inbox on Wednesdays.  I appreciate your interest in bringing out the best in your children and yourself. We look forward to keeping you informed through our newsletter!

Embrace Your Child’s Uniqueness

Embrace Your Child’s Uniqueness

In parenting, an eternal quest exists to guide and nurture our children toward becoming the best versions of themselves. Parents desire their children to be safe, healthy, successful, and happy. They yearn for their child to express themselves authentically, embracing their quirks, passions, and talents, ultimately leading to a more profound sense of self-awareness and confidence.

Parents are hopeful that while their child is authentic to themselves, they can still build a strong relationship. Most parents desire open communication and understanding between them and their children and a relationship grounded in mutual respect and acceptance.

A parent hopes that by nurturing their child’s uniqueness, they will witness their child thrive in pursuits that resonate with their true selves, fostering a sense of fulfillment and happiness.

Fears, frustrations, and mistakes can lead to losing the relationship we always wanted with our child.

However, in this noble pursuit, as parents, we must embrace the uniqueness of each child. In trying our best to be that accepting parent, common fears come up for many. That can lead to frustrations, mistakes, and ultimately a loss of the relationship a parent desires more than anything with their child.

Let’s delve into this concept, exploring common fears, frustrations, and mistakes that happen while navigating the path toward celebrating individuality.

Common Fears:

      • Fear of Rejection: Parents may fear that embracing their child’s uniqueness could lead to social rejection or disapproval from peers or society, thus opting for conformity over authenticity.
      • Fear of Uncertainty: The unknown path of nurturing a child’s individuality might evoke fears of uncertainty about their future success, acceptance, or fulfillment in a world that often values uniformity.
      • Fear of Failure: Concerns about whether they’re making the right choices or adequately supporting their child’s uniqueness may haunt parents, fueling doubts about their parenting efficacy and the long-term outcomes for their child.

Those fears can easily lead to frustration and doubt about our parenting style. Some of those frustrations show up in these ways:

      • Conflict and Resistance: Resistance from the child or conflict within the family may arise when their uniqueness clashes with parental expectations or societal norms, causing frustration and tension.
      • Identity Crisis: Suppressing their true selves to fit into predetermined molds can lead to an identity crisis in the child, manifesting as confusion, low self-esteem, or rebellious behavior.
      • Communication Breakdown: A lack of communication or misunderstanding between parent and child regarding accepting and celebrating uniqueness can result in feelings of alienation or disconnection.

With the desire for our child’s success and happiness and our belief that we know what is the right thing for them, a parent can easily fall into some of these common mistakes:

      • Comparison Trap: Parents often fall into the trap of comparing their child’s abilities, achievements, and behaviors with those of others, leading to unrealistic expectations and undue pressure.
      • Overbearing Control: Seeking to mold their child according to preconceived notions or personal desires, some parents stifle their child’s autonomy and creativity, hindering the exploration of their unique identity.
      • Ignoring Signals: Disregarding or dismissing signs of individuality, such as distinct interests, preferences, or talents, can inadvertently suppress a child’s sense of self-worth and authenticity.

Overcoming Those Fears, Frustrations, and Mistakes

In parenthood, where the melody of guidance and the harmony of acceptance intertwine, two foundational frameworks emerge:  The Four C’s of Successful Families and the development of virtues. The Four C’s – Clarity, Communication, Consistency, and Community – serve as guiding principles, providing a roadmap for navigating the complexities of raising a child while embracing their uniqueness and respecting family values. Simultaneously, cultivating virtues within both parent and child forms the bedrock of this journey, fostering qualities such as patience, empathy, and resilience.

Together, these frameworks offer not only the answer to the myriad challenges of parenting but also the foundation upon which the authentic essence of our children can flourish. With the Four C’s as our guiding light and virtue development as our compass, we embark on a transformative voyage of love, understanding, and mutual growth, celebrating the extraordinary beauty of the child we have.

Developing Personal Virtues:

To overcome fears and frustrations associated with embracing our child’s uniqueness, parents must cultivate virtues such as patience, empathy, and resilience. Patience allows us to navigate the uncertainties of parenting, embracing the journey with grace and understanding. Empathy lets us see the world through our child’s eyes, fostering deep connection and acceptance. Resilience empowers us to bounce back from setbacks and adapt to the ever-evolving landscape of parenting, embracing each challenge as an opportunity for growth.

Virtues for Children:

As parents, we also strive to bring out the virtues in our children conducive to embracing their uniqueness. These virtues include self-awareness, confidence, and compassion. Self-awareness helps children recognize and celebrate their individuality, fostering a strong sense of identity and purpose. Confidence empowers them to embrace their uniqueness boldly, navigating societal pressures with courage and conviction. Compassion enables them to appreciate diversity, fostering empathy and acceptance towards others.

Effective Communication:

Communicating acceptance to our children requires a delicate balance of words, actions, and presence. First and foremost, we must listen actively and attentively, creating a safe space for our children to express themselves freely. Validation of their feelings and experiences is paramount, acknowledging and affirming their unique perspective. Praise and encouragement for their strengths and acknowledgments of their virtues reinforce their sense of worth and belonging. Additionally, modeling acceptance and appreciation for diversity in our attitudes and behaviors sets a powerful example for our children.

In essence, overcoming fears, frustrations, and mistakes in embracing our child’s uniqueness requires a commitment to personal growth, a nurturing environment grounded in virtues, and open, empathetic communication. By fostering a culture of acceptance and celebration within our families, we empower our children to embrace their uniqueness confidently, knowing they are loved and accepted for who they are.

Remember the Four C’s of Successful Families: Clarity, Communication, Consistency, and Community. Establish clarity in your values and goals as a family, communicate openly and empathetically, maintain consistency in your support and acceptance, and seek guidance and solidarity within your community.

So, embark on this journey with an open heart, celebrating the kaleidoscope of your child’s individuality as they shine brightly in their own unique way.

I invite you to sign up for our newsletter. It is a great way to get the Virtue of the Month and tips on relationships, parenting, and self-care. In addition, you’ll be the first to know about upcoming classes for successful families.

To sign up, visit the “Newsletter” section here on the website. Enter your email address, and you’ll receive our newsletter in your inbox on Wednesdays.  I appreciate your interest in bringing out the best in your children and yourself. We look forward to keeping you informed through our newsletter!