Assertiveness is speaking one’s truth with peaceful confidence. It is discerning the song we were given to sing and using our talents as a gift to the world. We have the courage to speak up for what we believe is right. We tell the truth about what is just. Assertiveness comes from knowing our own worth, and honoring the dignity of who we are. We stand on our own holy ground, and set boundaries without guilt. We never beg or make demands. We ask for what we need by making simple, positive requests. We treat ourselves with respect and expect respect at all times.

In the Family

Assertiveness in a family is demonstrated through open and honest communication that balances the needs and feelings of all family members. It involves expressing one’s thoughts, feelings, and opinions respectfully and confidently while actively listening to others. A family member who practices assertiveness communicates their boundaries and preferences without being aggressive or passive.

They can address conflicts and concerns constructively, seeking resolutions that consider everyone’s well-being. In an assertive family environment, individuals feel comfortable expressing themselves without fear of judgment, and mutual understanding and compromise are fostered, leading to healthier relationships and a more harmonious atmosphere overall.


Dost thou reckon thyself a puny form, when within thee the Universe is folded?

— Imam Ali

 The Practice of Assertiveness

  • I speak my truth with confidence.
  • I value the gifts I have to give.
  • I stand up for what I think is right.
  • I honor my own worth.
  • I set clear boundaries.
  • I know I am worthy of respect.