Cheerfulness is seeing the bright side and looking for the good in whatever happens. It is maintaining a positive attitude of optimism and confidence. When we give cheerfully we are wholeheartedly helpful. Even when life is challenging, we make the best of it. We trust that all will be well. We nurture happiness. A cheerful smile can light up everyone’s day.

In Family Life

The virtue of cheerfulness in a family manifests itself in a warm and inviting atmosphere where laughter and smiles are frequent visitors. It is demonstrated through the genuine exchange of positive emotions, even in the face of challenges. In such a family, members support one another’s dreams and offer solace during difficult times, all with a reassuring sense of optimism. Cheerfulness is not the absence of problems but the resilience to tackle them with a hopeful spirit, fostering an environment where bonds grow stronger and happiness finds a lasting home.


There is one thing one has to have: either a soul that is cheerful by nature, or a soul made cheerful by work, love, art, and knowledge.

— Francois-Marie Voltaire

 The Practice of Cheerfulness

  • I keep a positive outlook.
  • I look for ways to be helpful.
  • I give wholeheartedly.
  • I am optimistic amidst the currents of life.
  • I feel confident and happy.
  • I trust in the goodness of life.