Kindness

Description

Kindness is caring that springs from compassion. We have genuine concern for the welfare of others. We are warm, friendly, and ready to help. We listen for the needs beneath the words. We give tender attention in simple ways that bring others happiness. Kindness is the daily bread of love. When we feel angry, we resist the temptation to be cruel. We are good stewards of the earth and all living things. When we fill our cup, our kindness naturally overflows to others.

 The Practice of Kindness

• I have empathy for others.
• I notice what people need.
• I love to be helpful.
• I am thoughtful in little ways.
• I practice good habits that help the earth.
• I am a good caregiver to myself.

Definitions and practices of virtue are used with permission from the Virtues Project™.

In Family Life

The virtue of kindness in a family is a beacon of warmth and compassion that fosters a nurturing and harmonious environment. It manifests through small, everyday gestures, such as offering a listening ear during moments of vulnerability, sharing a heartfelt smile, or lending a helping hand without hesitation.

Kindness in a family is displayed through patience in times of conflict, forgiveness for mistakes, and a genuine willingness to understand each other’s perspectives. It thrives on expressing gratitude, offering encouragement, and showing empathy towards one another’s joys and sorrows. Ultimately, kindness in a family is the gentle thread that weaves love and support, creating a haven where every member feels valued, cherished, and uplifted.

Balancing Kindness

To maintain the virtue of kindness in its truest form, it’s essential to strike a balance. Several other virtues can help us do just that:

• • • Wisdom: Wisdom enables us to discern when to offer kindness and when to exercise prudence. It helps us make thoughtful decisions about how to express our compassion effectively.
    • Courage: Courage empowers us to assert ourselves when necessary, even in the face of potential conflict. It prevents us from being pushed to the limit by overdeveloped kindness.
    • Empathy: Empathy allows us to truly understand the emotions and needs of others, ensuring our kindness is rooted in a genuine understanding of their experiences.
    • Self-compassion: Practicing self-compassion reminds us that kindness should also extend to ourselves. It prevents us from neglecting our well-being in the pursuit of helping others.
    • Justice: Justice guides us in treating everyone fairly and equitably. It ensures that our kindness is not biased or selective but extends to all individuals, regardless of their background.

Kindness, born from compassion, is a virtue that enriches our lives and the lives of those we touch.